Meat Pancakes Recipe – Soft and Delicious
Spread the loveMeat pancakes are a delicious and practical dish that combines soft pancakes with a juicy meat filling and rich tomato sauce. This recipe is perfect for family meals, Sunday lunches, or dinners with friends. It is easy to prepare, affordable, and loved by everyone. Imagine the aroma of onions and garlic cooking with…
Meat pancakes are a delicious and practical dish that combines soft pancakes with a juicy meat filling and rich tomato sauce. This recipe is perfect for family meals, Sunday lunches, or dinners with friends. It is easy to prepare, affordable, and loved by everyone.
Imagine the aroma of onions and garlic cooking with ground meat while the tomato sauce gently simmers in the pan. Each pancake is carefully filled, rolled, and baked until warm and flavorful. Every bite is soft, juicy, and satisfying.
Preparation Information
| Detail | Information |
|---|---|
| Preparation Time | 20 minutes |
| Cooking Time | 25 minutes |
| Total Time | 45 minutes |
| Servings | 4 people |
| Difficulty | Easy |
Ingredients
Pancake Batter
| Ingredient | Quantity |
|---|---|
| All-purpose flour | 1 cup |
| Milk | 1 cup |
| Egg | 1 |
| Salt | 1 pinch |
| Oil | 1 tablespoon |
Meat Filling
| Ingredient | Quantity |
|---|---|
| Ground beef | 300 g |
| Onion (chopped) | 1 medium |
| Garlic (chopped) | 2 cloves |
| Tomato (chopped) | 1 |
| Oil | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh herbs | To taste |
Tomato Sauce
| Ingredient | Quantity |
|---|---|
| Tomato sauce | 1 cup |
| Olive oil | 1 tablespoon |
| Salt | To taste |
| Pepper | To taste |
Preparation Method
1. Preparing the Batter
In a bowl, mix the flour, milk, egg, salt, and oil until you get a smooth batter.
2. Preparing the Filling
Heat the oil in a pan and sauté the onion and garlic until fragrant. Add the ground beef and cook until browned. Then add the chopped tomato, salt, pepper, and herbs. Cook for a few minutes and remove from heat.
3. Cooking the Pancakes
Heat a non-stick pan and pour a small amount of batter to make thin pancakes. Cook lightly on both sides until golden.
4. Assembling the Pancakes
Place some meat filling on each pancake and roll it carefully. Arrange the pancakes in a baking dish.
5. Baking
Pour the tomato sauce over the pancakes and bake in the oven at 180°C (350°F) for 10 minutes.
Serving Suggestions
| Side Dish | Description |
|---|---|
| White Rice | A classic side that pairs perfectly with the pancakes |
| Green Salad | Adds freshness and balance to the meal |
| Grilled Vegetables | A healthy and delicious option |
| Grated Cheese | Sprinkle on top for extra flavor |
Nutrition Information (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 18 g |
| Carbohydrates | 28 g |
| Fat | 15 g |